Guide to Exercise for Mental Health
In addition to physical health, there have been studies that have found that individuals who exercise have a clinically significant improvement in depression, anxiety, low back pain, sleep, chronic fatigue, and falls
Antidepressants Without an Appointment Is a Bad Idea (Asynchronous Telehealth)
Limitations and risks associated with prescribing psychiatric medication to a new patient through asynchronous telehealth.
“Your Vitamins Are Obsolete” Nutritional Psychiatry by Sheldon Zablow MD
Vitamin B12 and Folate have major implications for mental health, energy, anemia, and nerve pain. Learn about nutritional psychiatry and eat healthier for mental health.
Psychotherapy in the Metaverse: Practitioners Guide to Effective Mental Health Treatment
The Metaverse for Psychotherapy is part of The Metaverse Series and aims to help practitioners to understand the value and implications of the Metaverse, and related metaverse technologies such as virtual reality technology, and associated challenges therein.
ACT Therapy (Learn My 4 Techniques to Help Now)
Acceptance and Commitment Therapy (ACT) is a phenomenal way to help manage anxiety. Learn Dr. Bassi’s techniques to use ACT to treat anxiety.
Treat Anxiety: Comprehensive Holistic Guide
Learn about effective treatments for anxiety, including therapy, medication, supplements, and lifestyle changes.
CBT for Anxiety: Why It Works
CBT aims to stop harmful thought patterns that negatively impact emotions. It is effective for treatment of anxiety.
Best Practice Tips for Starting and Managing Your Private Practice
Consider why it’s important to find your niche, have clear policies, set boundaries, and embrace business aspects of private practice ownership.
Ep 13 Rational Psychopharmacology Prescribing with Dr. Paul Putman MD Psychiatrist
Discussion on appropriate prescribing of psychiatric medications, dosage, side effects, including PSSD, ketamine, psychedelics.
Therapists: Psychopharm 101 & Psychiatric Consultation, from a Psychiatrist
When should you bring up meds, and how should you bring it up? What should you know about medications and what are common side effects?