Ketamine
What is ketamine?
Intensive Outpatient Programs (IOP): What it is & Find IOP in Florida
What is an IOP program and why should I choose it over a residential treatment program? What is group therapy and what are the benefits to it? What types of group programming are offered in IOP?
What is the difference between IOP and PHP?
TelepsychHealth describes the differences between intensive outpatient and partial hospitalization programs for mental health and substance use disorders.
How Would Cognitive Behavioral Therapy Help Me?
Strategies to change one’s thinking patterns involves increasing self-awareness. Through therapy, one obtains improved insight into and understanding of these patterns. The process of doing therapy involves constructing a concept, considering how that concept will be expressed, and then reflecting on the concepts and how it sounds. Through this process of self-expression, one gains an increased level of understanding and insight into the causes of the problem.
Therapy for Work Stress
There are many reasons to discuss work satisfaction with your therapist. Many mental health problems can become more evident in the workplace. Depression, anxiety has an impact on engagement in one’s work, and fulfillment and meaning in work can have a positive impact on mental health.
Stress Management and COVID-19
Living through the COVID-19 pandemic will continue to be a difficult time filled with uncertainty. Taking the time for yourself- by disconnecting from media, staying in touch with loved ones, and keeping physically active- will help us get through this period with calmness.
Postpartum Depression – Symptoms and Treatment
Women who experience “postpartum blues” can have a sense of dysphoria or dissatisfaction with life. Usually symptoms of postpartum blues might develop within 2-3 days of delivery, and peak within a few days and resolve with two weeks. If the symptoms persist for more than two weeks and are affecting your ability to function, it is more suggestive of postpartum major depression. Concerns about one’s ability to care for the infant or a lack of interest in the infant would suggest seeking professional help.
Potential Novel Approaches for Treatment Resistant Depression
We explore novel treatments for depression which work upon the NMDA, GABA, and opioid receptors.
Powerful Insight from a Golden Gate Bridge Survivor
Kevin Hines attempted suicide when he jumped from The Golden Gate Bridge in San Francisco, and survived. He now dedicates his life to spread the message that there is hope for those suffering from mental illness.