Overcoming Trauma: Group Sessions

Overcoming Trauma: Group Sessions

  We are very excited to announce that Dr. Christina Sullivan, DNP, is holding weekly trauma-based group sessions. This group, “Overcoming Trauma” will take place on Zoom every Thursday from 5PM CST – 6PM CST starting August 12, 2021. Who should consider...
Sleep Hygiene

Sleep Hygiene

By Christina Sullivan, DNP Sleep is an important component of everyday health and healing. Adequate sleep is needed for the brain to function properly. The average adult requires between 7 and 9 hours of sleep a night. Turning off alarm clock Chronic Sleep Deprivation...
The Opioid Crisis

The Opioid Crisis

How did the opioid crisis begin and what has been done to address it?  KEY TAKEAWAYS The opioid crisis began in the 90s due to a push to treat pain like a vital sign. Pharmaceutical companies began aggressive marketing campaigns. “Among people aged 12 or older in the...
LGBTQI* and Mental Health

LGBTQI* and Mental Health

  by Christina Sullivan, DNP Pride Parade The Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersexed (LGBTQI*) community includes a wide variety of gender identities and sexual orientations. Advocates have helped us continue expanding our...

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