Treat Anxiety: Comprehensive Holistic Guide

Treat Anxiety: Comprehensive Holistic Guide

In this article, Dr. Bruce Bassi, psychiatrist with TelepsychHealth, gives an overview of anxiety treatment options. KEY TAKEAWAYS Treat the person, not the anxiety. Find options that increase function, well-being, which in turn will dial down symptoms.  A variety of...
Treat Anxiety: Comprehensive Holistic Guide

CBT for Anxiety: Why It Works

In this article, Dr. Bruce Bassi gives an overview of CBT and why it works for anxiety. This article is part of a comprehensive article on anxiety treatments.  KEY TAKEAWAYS CBT is highly effective and proven to work. The crux of CBT is based on identifying negative...

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