How Would Cognitive Behavioral Therapy Help Me?
Strategies to change one’s thinking patterns involves increasing self-awareness. Through therapy, one obtains improved insight into and understanding of these patterns. The process of doing therapy involves constructing a concept, considering how that concept will be expressed, and then reflecting on the concepts and how it sounds. Through this process of self-expression, one gains an increased level of understanding and insight into the causes of the problem.
Therapy for Work Stress
There are many reasons to discuss work satisfaction with your therapist. Many mental health problems can become more evident in the workplace. Depression, anxiety has an impact on engagement in one’s work, and fulfillment and meaning in work can have a positive impact on mental health.
Non-medication Treatments for ADHD (Inattention, Distraction, Procrastination)
Dr. Bassi presents behavioral options to treat inattention, distraction and procrastination. Treatment for ADHD does not need to involve medications.
Group Sessions Starting
If you are interested in group therapy, please contact us.
Finding a Therapist Near Me
Finding a therapist near me can be difficult. There are several options when seeking mental health treatment. Educating yourself will help you make the right care decision.
Integrated Care in Psychiatry
Integrated care means that treatment providers from multiple settings communicate, ensuring improved continuity of care.
My Psychiatrist / Therapist is Retiring
The number of psychiatrists leaving the workforce exceeds the number entering by a multiple of two. Find out what to do when your psychiatrist, psychologist, or therapist retires.
ADHD in Substance Use Disorders
The coexistence of ADHD and SUD poses a unique challenge in accurate diagnosis and treatment selection.
Differentiating Between ADHD and Bipolar Diagnoses
Attention deficit hyperactivity disorder (ADHD) and Bipolar Disorder are two frequently conflated disorders due to similarities in symptom profile. It is important to strive for accuracy in diagnosis because treatment differs greatly between the two conditions. Patients with ADHD and those with Bipolar disorder, particularly in the manic phase, may present similarly. It is important to consider the subtle differences in symptom presentation to accurately narrow the differential.
Finding a Psychiatrist Near Me
Finding a therapist or psychiatrist near me can be difficult. There are several options when seeking mental health treatment. Educating yourself will help you make the right care decision.