Cerebellar Exercises in Training for ADHD

Cerebellar Exercises in Training for ADHD

Cerebellar Exercises in Training for ADHD Cerebellar activities consist of neurofeedback training, cognitive training games, physical exercise & coordination activities, and mindful meditation. These techniques are part of an evolving treatment strategy that...
The Importance of Pre-Exercise Routines

The Importance of Pre-Exercise Routines

Beginning any physical activity necessitates adequate preparation. This article focuses on the value of a pre-exercise routine and how it benefits your body and performance. KEY TAKEAWAYS Consider key components of a pre-exercise routine, such as warm up exercises and...

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