TelepsychHealth Mental Health Education Blog

Stay updated on the rapidly-growing virtual telehealth care industry.

How Depression Affects Sleep?

How Depression Affects Sleep?

Learn whether caffeine helps ADHD symptoms and what research says about its benefits and risks. Discover expert pediatric/ adult ADHD treatment advice from TelepsychHealth.

read more
How to Break the Cycle of Morning Anxiety

How to Break the Cycle of Morning Anxiety

Struggling to focus due to ADHD? Discover how to focus with ADHD using therapy, medication, structure, brain training, and tech strategies. TelepsychHealth offers expert online ADHD care.

read more
Narcolepsy: Symptoms and Coping Strategies

Narcolepsy: Symptoms and Coping Strategies

Explore narcolepsy symptoms—from sleep attacks and cataplexy to hallucinations—and learn practical medication and coping strategies. TelepsychHealth offers remote psychiatry and support for improved daily living.

read more
Does caffeine help ADHD?

Does caffeine help ADHD?

Learn whether caffeine helps ADHD symptoms and what research says about its benefits and risks. Discover expert pediatric/ adult ADHD treatment advice from TelepsychHealth.

read more
Can Melatonin Help with Anxiety?

Can Melatonin Help with Anxiety?

Wondering if melatonin can help with anxiety? Explore how melatonin works, its benefits, risks, and when to use it as part of your mental health care plan.

read more

Pin It on Pinterest