TelepsychHealth Mental Health Education Blog
Stay updated on the rapidly-growing virtual telehealth care industry.
How to Focus with ADHD: Strategies for Improved Attention and Productivity
Struggling to focus due to ADHD? Discover how to focus with ADHD using therapy, medication, structure, brain training, and tech strategies. TelepsychHealth offers expert online ADHD care.
How to Stop a Porn Addiction: Steps Toward Recovery and Healing
Struggling with porn addiction? Learn how to stop porn addiction with proven strategies, therapy options, and online support through TelepsychHealth. Recovery is possible—start today.
How to Rewire Your Brain from Addiction
Learn how to rewire your brain from addiction using therapy, medication, and lifestyle changes. TelepsychHealth offers expert online psychiatric care for sustainable recovery.
Behavioral Red Flags That Point to Substance Use
Learn to identify behavioral red flags that point to substance use. Recognize key signs and act early to protect loved ones.
Understanding Nicotine and Tobacco Addiction: A Mental Health Perspective
Nicotine and tobacco addiction aren’t just physical habits—they’re tied closely to mental health struggles like stress, anxiety, and depression. Understanding the emotional roots of addiction is key to breaking free. With the right support, such as online therapy and psychiatric treatment, lasting recovery is possible.
Why Do I Feel So Empty? Understanding & Overcoming Emotional Emptiness
Feeling emotionally empty or numb? Learn what causes emotional disconnection and how therapy, reflection, and self-care can help you heal and reconnect with yourself.
Why Is Life So Hard? Finding Clarity, Support & Hope in Difficult Times
Feeling emotionally empty or numb? Learn what causes emotional disconnection and how therapy, reflection, and self-care can help you heal and reconnect with yourself.
Treating OCD at Home: Why Telehealth Makes Exposure Therapy More Realistic
Are you struggling with OCD and considering telehealth? Here’s everything you need to know about exposure therapy and treating OCD at home.
How to Stop Vaping: Breaking Free from Nicotine with Therapy and Support
Struggling to quit vaping? Discover how online psychiatric therapy and proven strategies can help you break free from nicotine addiction for good. Learn how to stop vaping and reclaim your mental and physical health with expert support from Telepsych Health.
5 Rewarding Mental Health Careers You Didn’t Know Existed
Explore five meaningful yet often overlooked mental health careers—from Psychiatric Mental Health Nurse Practitioners to Art Therapists and Crisis Intervention Specialists—that offer diverse, impactful ways to support mental wellness and break stigma.
How Transitioning to Telemedicine Can Prolong Your Nursing Career
Telemedicine helps nurses avoid burnout, expand their reach, and gain flexibility—extending careers well beyond traditional bedside roles.
Bridging the Gap: How Core Counseling Skills Translate Uniquely to Telehealth Success
Discover how core counseling skills are adapted for telehealth to build strong therapeutic connections in the virtual care space.