TelepsychHealth Mental Health Education Blog
Stay updated on the rapidly-growing virtual telehealth care industry.
Your first online psychiatric consultation: what to expect and how to prepare
Sep 5, 2025
The first appointment with a psychologist can be a challenging first step, and many people feel anxious or uncertain about it. Uncertainty about what will happen during the consultation with the psychiatrist can cause initial resistance, which, if maintained, can unnecessarily prolong appropriate treatment.
Why Telepsychiatry Is the Future of Care
Sep 5, 2025
Telepsychiatry is the provision of psychiatric care over safe digital networks. It allows the provider to communicate with the patients virtually.

ADHD Therapist Near Me: Diagnosis and Treatment
Aug 26, 2025
ADHD affects attention, impulsivity, and activity levels due to brain-based differences, not laziness or lack of discipline. It continues into adulthood and impacts work, relationships, and daily life.

How Depression Affects Sleep?
Aug 24, 2025
Learn whether caffeine helps ADHD symptoms and what research says about its benefits and risks. Discover expert pediatric/ adult ADHD treatment advice from TelepsychHealth.

How to Break the Cycle of Morning Anxiety
Aug 24, 2025
Struggling to focus due to ADHD? Discover how to focus with ADHD using therapy, medication, structure, brain training, and tech strategies. TelepsychHealth offers expert online ADHD care.

Narcolepsy: Symptoms and Coping Strategies
Aug 24, 2025
Explore narcolepsy symptoms—from sleep attacks and cataplexy to hallucinations—and learn practical medication and coping strategies. TelepsychHealth offers remote psychiatry and support for improved daily living.

Anxiety Treatment and Telehealth Near Me: Get Help in Your State
Aug 22, 2025
ADHD affects attention, impulsivity, and activity levels due to brain-based differences, not laziness or lack of discipline.
It continues into adulthood and impacts work, relationships, and daily life.

Does caffeine help ADHD?
Jul 30, 2025
Learn whether caffeine helps ADHD symptoms and what research says about its benefits and risks. Discover expert pediatric/ adult ADHD treatment advice from TelepsychHealth.

Can Melatonin Help with Anxiety?
Jul 30, 2025
Wondering if melatonin can help with anxiety? Explore how melatonin works, its benefits, risks, and when to use it as part of your mental health care plan.

How to Focus with ADHD: Strategies for Improved Attention and Productivity
Jul 28, 2025
Struggling to focus due to ADHD? Discover how to focus with ADHD using therapy, medication, structure, brain training, and tech strategies. TelepsychHealth offers expert online ADHD care.
How to Stop a Porn Addiction: Steps Toward Recovery and Healing
Jul 21, 2025
Struggling with porn addiction? Learn how to stop porn addiction with proven strategies, therapy options, and online support through TelepsychHealth. Recovery is possible—start today.
How to Rewire Your Brain from Addiction
Jul 19, 2025
Learn how to rewire your brain from addiction using therapy, medication, and lifestyle changes. TelepsychHealth offers expert online psychiatric care for sustainable recovery.