Group Sessions Starting

September 27, 2019

 


Group Photo 2019-06-17.jpg

We will be offering hour-long virtual group therapy and medication management sessions, depending on the level of interest. We will then divide the groups by best fit and organize groups no larger than 6-8 individuals. Typically, groups meet weekly and have a finite end, after 8-12 sessions, for 60 minutes each but others can go indefinitely.

Some advantages of group sessions:

  • You get an opportunity to learn from your peers.

  • You can hear how other individuals coped with some of their difficulties.

  • You can meet other individuals from around the country without leaving your home.

  • Begin to build a sense of community despite having physical separation.

  • Improve upon any social anxiety you have in group settings.

Potential group session themes:

  • Sleep and insomnia (CBT-i)

  • Interpersonal / relationship difficulties

  • Substance use

  • LGBTQ

Please reach out to us directly and let us know of your interest in group sessions!

Your copay would be the same as a regular session unless your insurance plan specifically outlines the amount for a group session – we can check beforehand.

 

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