Sleep and mental health are deeply connected. Our providers assess what's keeping you up — stress, mood, medication, or habits — and build an evidence-based plan to help you rest, all delivered online.
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Conditions we treat
Online Treatment for Sleep & Insomnia
Get rest back on track with evidence-based, online care for insomnia and sleep problems — coordinated with your overall mental health plan.
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Evidence-based therapy and medication management, covered by insurance, in 10 states.